Our classes
are held Monday 7.15pm at Snoxhall Community Centre and are FUN fitness classes on
mini-trampolines.
Simple choreography designed to get you moving and the heart rate pumping, so fabulous for cardio fitness whilst also toning the rest of the body, with big focus on arms and abs! Core and cardio strength will be greatly improved taking this class! Also balance and pelvic floor strength!
Pre-booking is essential. We are still distancing and also ensure we have a nice flow of air.
You can find all our details, more information and how to book on www.jumpce.co.uk
And we have www.facebook.com/jumpcekaren and www.instagram.com/jumpce FB and INSTA pages.
